Updated: Mar 24
AyurveDAAAH Brenda. Never heard of this word before? Don't even know how to pronounce it? Don't worry, we will clear that up for you. And be prepared my friend, because your outlook on both your body and your mind might be changed for-EVEEEER...
WHAT IS AYURVEDA EXACTLY & WHY IS IT A GOODY?
Ayurveda is the traditional natural medicine of India dating over five thousand years. It literally means 'The Science of Life'.
'AYU': Refers to all aspects of Life from birth to death, and all aspects of our nature from body to immortal spirit. It is the continuity & harmony between all that we are and all that we wish to be.
'VEDA': Means Knowledge or Learning at the deepest level the wisdom of this conscious universe that we can cognise within ourselves and in our own lives.