Powerful experiences in a safe environment
What's on and When?
TBC - NOVEMBER 2022
Ivi Oliveira is beautiful sessions to dive into the power of the Breath.
Through different breathing techniques, reconnect with your mind, body and soul.
A beautiful journey to help improve your wellbeing, release what no longer serves you.
TBC - OCTOBER 2022
Shake Night is a 90min event where Dee will introduce you to Trauma Release Exercises. TRE® is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
Dee will guide you through various physical & mental practices to assist you in releasing suppressed emotions and traumatic experiences stored in your body and mind.
Full Moon Yoga Class
Friday 9th Sept | 6.30pm-7.30pm
The full Moon is a time to be receptive, to connect mind, body and spirit.
Join Meg to connect to the moon and cultivate calming lunar energy through a full moon meditation, pranayama and yoga flow. An opportunity to release what no longer serves you and encourage your feminine energy to shine through.
Wakeup To Life organises or co-hosts group immersions on a regular basis. Here is the list of our upcoming group immersions. If you need more information or wish to register your interest, simply contact us here.