AYURVEDA

and the SEED was

and into the BODY it manifested

and through EXISTENCE it shall pass

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WHAT IS AYURVEDA?

THE KEY TO UNDERSTANDING WHAT YOU ARE

Ayurveda is the traditional natural medicine of India dating over five thousand years. The term ayurveda derives from the Sanskrit roots, ayur ("life") and Veda ("science or knowledge") - it is commonly described as a Science of Life that offers great wisdom on how to live a vibrant and healthy Life by realising one's powerful potential.

Indian Sadhu
 
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WHAT ARE ITS PRINCIPLES?

THE UNIVERSE IS A MACROCOSM OF WHICH MAN IS A REPLICA

Ayurveda includes various forms of herbal medicine, marmapuncture, massages, exercise (yoga), and dietary therapy. It is based on the belief that health & wellness depend on a delicate balance between mind, body & spirit, as well as living in accordance with Nature.

 

Ayurveda says that each human being has a very unique Blueprint or Body-Mind constitution defined by the proportions of 3 Doshas ("qualities") called Vata, Pitta and Kapha, to which the 5 five elements (Ether, Air, Fire, Water, Earth) are associated 

More on the Ayurveda topic here on The Blog.

WATCH, READ, BROWSE

videos

Wakeup to Life has made a selection of videos for you so you can get a good understanding of what the principles of Ayurveda are and discover what a powerful tool and ally it can be on the Journey of Self-Discovery.