Learn the ABCs of...
We have a bunch of crunchy stuff for you this year!
If you need more info or wish to register your interest, simply contact us here.
We are running Workshops approximately once a month, in small groups and with no prerequisites necessary. Although the topic will change from one workshop to the other, the general flow will basically remain the same - gathering at around 9.30am at the Lab, presenting the ABCs of the chosen subject, Q&As and refreshments, end of session at around 11.30am.
Our Group Workshops will allow you to learn the fundamental principles of a specific subject and give you some practical tools to go home with. Wake Up to Life will generally be the lead facilitator of the workshops, but from time to time we might have the pleasure to co-organise these pop-up events with the support of some beautiful beings specialised in a certain field.
WHAT'S ON & WHEN?
ABCs OF MASSAGE
Learn some useful Massage techniques.
This 2h00 workshop will teach you the techniques of a relaxation massage and give you the tools to rehearse at home.