Workshop ABCs of Aryurveda
Duration & Price
About this Package
WakeUp to Life has curated this one day Ayurveda Workshop for any souls who wish to learn the ABCs of this ancestral indian medicine and have fun while doing it!
Nothing is ever set in stones, but here is what the schedule will roughly look like:
9.00am: Greetings & Refreshments upon arrival
9.30-10.30am: Introduction to Ayurveda's Principles
10.45-11.45am: Ayurvedic Routine
11.45-12pm: 15 mins break
12-2pm: Cooking Class & Lunch
2-3pm: Body Constitutions & Foods
3-3.30pm: Debrief & Refreshments
4pm: The End
- We recommend to wear comfortable clothing to allow the body to move around easily while performing the Ayurvedic Routine.
- Foods & Refreshments will be provided on site, but you are more than welcome to bring your own water bottle/drinks.
- The workshop will be held in the comfort of a private home with a commercial approved kitchen to perform the cooking class.
- The Ayurvedic Routine will be held in the outdoor area and Yoga mats will be provided for the occasion.
The workshop cost is $110 per person and includes a delicious vegeterian meal, soothing refreshments & treats, as well as yoga mats & towels.
If you are interested but cannot make it on this date, simply register your interest + leave a comment, and we will get back to you as quickly as possible.
Ultimately, please feel free to give us a call on 0475 882 447.
We are really looking forward to spending this luminous day with you!