CLASSES

WHAT WE DO

At the Awakening Lab we offer you an eclectic range of classes & sessions* that all revolve around ONE point  - BEING PRESENT. By clicking on the "Book Now" button you will be redirected to our secure Booking Platform. Select a date and class and follow the prompts.

Please note that the timetable is still a work in progress and that we have more exciting sessions in the making as we speak, Thank you!

WAKE ME UP - $18 pp

The Wake Me Up class is your 60 minutes of "Yangness". A Boost Session that will not only leave you feeling "exercised" & "elasticised" but also energised for the day!

SLOW ME DOWN - $18 pp

The Slow Me Down class is your 60 minutes of "Yinness". A restorative flow combining prolonged stretches & mindful breathing both at the same time. A great way to consciously unwind & wash away the day...

YINVIN - $18 pp

The YinVin class is a 60 minute flow-slow where vinyasa and yin merge into one. An energising flow combined with prolonged stretches. A great way to move and go deeper both at the same time...

BALANCING CHAKRAS - $15 pp

Chris from Chris in the Raw, Reiki Master with 20 years of experience, uses Tibetan Singing Bowls and Solfeggio tuning forks to move through the Aura administering the correct frequencies to help restore balance and harmony.
This session will make you feel relaxed yet energised. The vibrations of the bowls will nurture your soul and reboot your entire Being.

More to Come...

Life is a Movement,

Embrace its Shape and Dance with it.

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